For personal trainers

Coaching,
minus the
admin.

YOU is an agent, not another app. Tell it what you want and it does the admin — builds a client's whole program in one conversation, logs sessions from your voice, keeps every chart current — while your clients train from an app that just tells them what to do.

5 spots · full platform, free

Back SquatSet 3/5 · live0:45
9:41YOU
Lower · in progress
Back Squat
SET 3 / 5
100kg
Set 2 logged — 100kg × 5. Take 90s, then go again at 100.
100 x5, last rep slowed
Strong set 3. Logged. One more at 100, then onto RDLs.
ok ready
Log your set…

One platform,
two sides.

You coach through a dashboard. Your client trains through a chat. In between sits an agent that logs every rep, structures every note, and keeps both sides in sync — without being asked.

app.ownurself.app/clients/mara-k
MK
Mara KellerLower / Upper · 4×/week · Wk 7
OverviewProgramProgressPT SessionsMessages
Summary

3 of 4 solo sessions completed this week. Avg RPE 7.5/10 — high effort. Last PT session 11 Jun.

This week
3/4
sessions done
Adherence
86%
last 4 weeks
Extra
2
this week
Feel
7.5/10
Mon
Lower
Squat 5×5
RDL 4×8
Tue
Rest
Wed
Upper
Bench 5×5
Row 4×8
Thu
Run · 35m
Fri
Lower
Squat 5×5
Sat
Upper
missed
Sun
Rest

Your command center

  • Set up a client's full program in a single conversation — splits, exercises, weights, goals — in 15 minutes.
  • Every client's adherence, volume, RPE and progress at a glance. Plateaus flagged for you.
  • Log in-session notes by voice; they're transcribed and structured automatically.
  • Edit a program and the client gets a plain-language summary of what changed.

The app they open

  • Opens the app — today's session is right there. No zooming a spreadsheet in the gym.
  • Chats through it set by set — types “100 x5, felt strong” and it's logged.
  • Missed a day? The bot notices, asks what happened, and reshuffles to protect recovery.
  • Messages from you, the week's plan, and full history — nothing else to distract.

Coach from anywhere.

The dashboard lives on the web — but the admin doesn't tie you to a desk. Build programs and log sessions from your phone.

9:41YOU
New client
Program setup
Let's build Mara's program. How many days a week can she train?
4 days
Lower / Upper split, or full-body?
lower / upper
Drafting 2 Lower + 2 Upper. Lower A: Back Squat 5×5, RDL 4×8, Leg Press 3×12. Tweak anything?
swap leg press — walking lunge
Swapped — Walking Lunge 3×12. I'll suggest starting weights next.
Message…
Set up by chat
9:41YOU
Session noteMara K · 11 Jun
0:24
Structured from your voice
TechniqueSquat depth improving — keep cueing knees out.
WeaknessLeft hamstring tight under load.
NextAdd RDL volume next block; retest in 3 weeks.
Log by voice

One loop.
It runs itself.

Set up by chat

The bot builds the full program from your answers — splits, exercises, starting weights.

They train from it

Your client opens the app, sees today's session, and chats through every set.

It logs itself

Weights, reps, RPE and adherence flow straight to your dashboard. No spreadsheets.

You coach

Adjust the program, drop a voice note, message the client. Changes auto-notify. Loop repeats.

Not a chatbot bolted onto a CRM — an agent that does the work. Built and running with real coaches and clients.

Design partner program

Build YOU
with us.

We're selecting a small first cohort of coaches to shape what gets built next. Full platform, unlimited clients, completely free — in exchange for honest feedback and a short monthly check-in.

  • Everything, unlimited — free forever
  • Hands-on onboarding with the founder
  • Direct line — your feedback shapes the product
  • In return: candid input and a case study
Apply to join5 spots · by application
Your clients never pay

The client app is free, always. They download it, enter your invite code, and train. Zero cost on their end — zero friction for you.

After early access?

Paid tiers arrive later. Design partners keep their access for good — you helped build it.

Questions, answered.

No — the client app is free, forever. They just train; the platform's on you. Zero cost to the client removes every reason not to adopt it.

Yes — a free iOS or Android app. They're in within two minutes using a one-time invite code you send.

Absolutely. Invite them with a code and rebuild their program with the setup bot in minutes — no manual data entry.

Your dashboard works in any browser, and there's a PT app for iOS & Android so you can coach on the go. Clients only need the free phone app.

Right now, nothing. Design partners get the full platform free in exchange for feedback. Paid tiers come later; partners keep access for good.

Your coaching data is yours — EU-hosted, GDPR-aligned, and exportable whenever you like. Clients can only see their own information.

Coach more.
Admin less.

5 spots for coaches who want to shape what gets built. Full access, free — your feedback is the price.